Dyne

AI Coach + Nutrition · iPhone and Android

Your coach.
Your nutrition.
One app.

Workouts that adapt to you. Nutrition to support your goals. Bring your training, meals, and progress together with Dyne.

See the app
Download on the App Store Get it on Google Play

Available now on the App Store and Google Play.

  • iOS & Android
  • Adaptive plans
  • Live coaching
  • Recovery-led
  • Calorie & macro targets

Today

Pull strength

47m planned
6 moves
Weighted Pull-Up Chest-Supported Row Cable Pullover

Recovery-led

Dyne

Upper day is green-lit.

Push back and arms. Hold legs for tomorrow.

82% fresh
+5 lb next progression
90s smart rest
Back
Arms
Legs

Signal

Train what is ready.

Back fresh Legs recovering

Push upper body today.

Dyne Nutrition

Fuel your progress.

Targets Calories & macros
Meals Photo · barcode

Dyne Coach

A plan that evolves with you.

01

Adaptive training

Sessions shaped by your split, equipment, and readiness.

02

Session flow

Log, swap, rest, and progress without breaking pace.

03

Recovery context

Know what to push next and what to leave alone.

Dyne Nutrition

Make nutrition part of your progress.

Personalised targets, simple meal logging, and a clear view of your day. Your nutrition, alongside your Dyne Coach.

01

Calories and macros, for you.

Follow personalised calorie, protein, carb, and fat targets, with goals for training and rest days.

02

Log your meals, your way.

Use a photo, scan a barcode, or add food manually to fit meal logging into your day.

03

See how your day adds up.

Keep your meals, daily calorie balance, and macro totals together, so you can see where you stand.

Get Dyne

Your next step starts here.

Download Dyne for iPhone or Android and bring your training and nutrition together.

Contact support